Life Stats
Life Expectancy Calculator
I've run the actuarial tables. The result is an estimate, not a verdict. I present this information with complete sincerity and appropriate caveats.
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estimated life expectancy (years)
Factor Breakdown
Important: This calculator is a simplified educational estimate based on population-level patterns. It is not medical advice, diagnosis, prognosis, or a substitute for a clinician. See the methodology panel below before interpreting the result personally.
How this calculation works
Methodology: This calculator is a simplified educational estimate based on population-level life-expectancy patterns. It starts with broad U.S. public-data assumptions and applies deliberately coarse lifestyle adjustments for smoking, exercise, diet, and stress. Those adjustments are heuristic signposts, not individualized actuarial factors or clinical predictions.
Sources and reference points
Important caveats
- This is not medical advice, diagnosis, prognosis, counseling, or a substitute for a clinician.
- Individual outcomes vary widely and can be shaped by genetics, medical history, disability, income, location, occupation, access to care, environment, accidents, and many other factors this page does not model.
- Lifestyle adjustments are intentionally heuristic and are included to show possible directional effects, not to quantify your personal risk.
- If the result feels upsetting or personally significant, treat it as a prompt for reflection or a conversation with a qualified professional rather than as a verdict.
